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EASY video recipe for broccoli soup. VERY EASY!
Today I'm sharing with you a recipe to make Roasted Pumpkin Soup. It's delicious and a super easy and healthy recipe to make. It's perfect for lunches and freezes well! I've roasted the pumpkin because I think it gives the soup a lot more flavour than if you were to boil the pumpkin that is in a lot of other pumpkin soup recipes. This recipe is vegan vegetarian gluten free and diary free. It's low calorie and and an easy healthy recipe. If you would like to see more healthy soup recipes then give this video a like and let me know in the comments down below! A printable recipe will be linked on my website here http://carinastewart.com/roasted-pumpkin-soup/ If you like this video and found it helpful don't forget to thumbs it up and subscribe for more recipe videos! I am always on the lookout for more ideas so if you have any requests please leave me a comment below letting me know what you would like to see. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ EQUIPMENT Chef Knife http://amzn.to/1LnfDKA Roasting Dish http://amzn.to/1LnfIxJ Fry Pan http://amzn.to/1hvLSuL Blender http://amzn.to/1G3YJQF _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ RECIPE 1kg / 2.2 pounds Pumpkin 30 ml / 1 oz / 2 Tablespoon Oil Salt & Pepper 1 Onion 3 Cloves Garlic 15 ml / 1 Tablespoon Ground Coriander Seeds 750 ml / 25 oz / 3 Cups Vegetable Stock Preheat the oven to 180C or 350F. Remove the seeds from the pumpkin and slice into wedges. Place the pumpkin into a roasting dish and pour over 1 Tablespoon of oil and season with salt and pepper. Place into the oven to roast for 1-2 hours or until the pumpkin is soft and caramelised at the edges. Leave the pumpkin to cool while you prepare the remaining ingredients. Heat 1 Tablespoon of oil in a pan over medium heat. Slice the onion and add to the pan. Crush 3 cloves of garlic and slice thinly, add to the pan and cook for 10 minutes. You don't want to colour the onion just cook it until it is soft and clear. While the onion and garlic are cooking remove the pumpkin flesh from the skin. Use a spoon and scoop it out placing into a bowl. Add the ground coriander seeds to the onion and garlic, stirring until fragrant. Pour in 2 cups of the stock, reserving the last cup, and stir. Pour the stock mixture into a blender and top with the pumpkin. Blend until there are no lumps. If you would like the soup to be a thinner consistency add more of the stock. Pour into a bowl, garnish with cream and parsley and serve with crusty bread. Serves 4 Calories 158 | Fat 8g | Protein 4g | Carbs 23g | Sugar 6g | Sodium 661mg _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ - iHerb http://www.iherb.com/ Use the code PJQ118 for $10 off your first order. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ FOLLOW ME Twitter - https://twitter.com/carstina Facebook - https://www.facebook.com/carstinaxx Instagram - http://instagram.com/carstina Tumblr - http://carstina.tumblr.com/ Pinterest - http://pinterest.com/carstina/ Email - firstname.lastname@example.org _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Camera & Lighting Setup Video - http://youtu.be/p0SWv3OKVes Camera I use - Canon 600D http://bit.ly/CanonSLR600D Editing - Final Cut Pro _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Disclaimer - Some of these may be affiliated links.
Easy recipes for how to cook butternut squash! You can roast, bake, or even microwave butternut squash! Delicious carbs to fill you up the healthy way! Butternut squash is one of my favorite fall and winter ingredients! Make your favorite squash recipes using one of these easy preparation methods. Don’t forget to roast the seeds, too! SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunch Click to download today's FREE PDF: http://www.mindovermunch.com/PDF/Oct8_ButternutSquashMethods_MindOverMunch.pdf Check out my Grocery Haul video: https://youtu.be/RdiWuhtBHe8?list=PLt2c0hX1aB8oel3-4JP4xpZYH_kz6He6n Check out my Top 10 Deceivingly Unhealthy Foods video: https://youtu.be/vXhJ040dEi4?list=PLt2c0hX1aB8oel3-4JP4xpZYH_kz6He6n More Mind Over Munch! Instagram: http://instagram.com/alyssiasheikh eBooks: http://www.mindovermunch.com/ebooks YouTube: https://www.youtube.com/user/MindOverMunch Twitter: https://twitter.com/MindOverMunch Facebook: https://www.facebook.com/mindovermunch Pinterest: http://www.pinterest.com/mindovermunch/ Website: http://www.mindovermunch.com The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
Learn how to make Roasted Butternut Squash Soup! Go to http://foodwishes.blogspot.com/2015/09/roasted-butternut-squash-soup-legend-of.html for the ingredient amounts, extra information, and many, many more video recipes! I hope you enjoy this easy Butternut Soup recipe!
If you haven’t got a failsafe soup recipe in your arsenal than look no further than this tasty offering from Vegetarian cook Anna Jones. From one batch of sweet potato and squash soup she creates three different serving suggestions that will see you through the week. Blend and drizzle with chilli and thyme oil for a more refined dish or spoon over brown rice with a cool dollop of yogurt for something more filling. Or simply leave the soup chunky and mix through with cannellini beans for a heartier alternative. Delicious, versatile and healthy. A must have recipe for anyone wanting to eat well and save time in the kitchen. For the perfect start to 2016 check out all the great videos we have for a Happier Healthier You: 10 Healthy Meals : http://jamieol.com/10meals 10 Healthy Drinks : http://jamieol.com/10drinks 10 Healthy Snacks : http://jamieol.com/10snacks 10 Healthy Ingredients : http://jamieol.com/10ingredients Plus loads more recipes, ideas and inspiration right here : http://www.jamieoliver.com Anna’s got loads more amazing vegetarian recipes up her sleeve packed full of flavour that will make you feel fantastic. Check out her book, 'A Modern Way To Eat' with over 200 Vegetarian recipes right here: http://jamieol.com/DAFSFe Links from the video: Breakfast Muesli | jamieol.com/Musili More Food Tube videos | jamieol.com/Dani VG – This is a Vegan recipe GF – This is a Gluten Free recipe DF – This is a Dairy Free recipe For more nutrition info, click here: http://jamieol.com/D3JimM Jamie Oliver's Food Tube | http://goo.gl/EdJ0vK Subscribe to Food Tube | http://goo.gl/v0tQr Twitter: https://twitter.com/JamiesFoodTube Jamie's Recipes App | http://goo.gl/O7keA7 Tumblr: http://jamieoliverfoodtube.tumblr.com/ Facebook | http://goo.gl/7R0xdh More great recipes | http://www.jamieoliver.com #FOODTUBE x
This healthy, very tasty and creamy pumpkin soup is really quick and easy to cook!
It will definitely be your favourite recipe of a soup for the start of a dinner!
* Tomatoes - 100 gr.
* A piece of ginger root
* Cream - 100 ml.
1. Peel and cut into chunks pumpkin, carrot, tomatoes and ginger root. Place it into a pot with water.
2. Boil rapidly for 15 minutes until vegetables are very tender.
3. Blend until smooth.
4. Adjust salt and spices to taste, then add either milk or cream.
If you don’t have cream, add a little butter!
The thickness of the soup depends on the amount of water in it.
And that's all!
A thick and creamy soup is ready!
Did you like the recipe? Are you going to cook or have you already tried it?
#pumkin #soup #pumkinsoup
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