Healthy Tomato Beetroot Soup Recipe in a Desi Style | Quick and Tasty Red Tomato Beetroot Soup |

Author channel Desi Food Stuffs   3 мес. назад
78 views

9 Like   0 Dislike

Khana Khazana May 08 '11 - Beetroot Chaas

Watch latest "Khana Khazana" webisodes on http://www.zeetv.com

Garlicky Beetroot Soup (Low Calorie Recipe) by Tarla Dalal

Garlicky Beetroot Soup, Low calorie and low cholesterol recipe Reciep Link : http://www.tarladalal.com/Garlicky-Beetroot-Soup-40039r Subscribe : http://goo.gl/omhUio Tarla Dalal App: http://www.tarladalal.com/free-recipe-app.aspx Facebook: http://www.facebook.com/pages/TarlaDalal/207464147348 YouTube Channel: http://www.youtube.com/user/TarlaDalalsKitchen/featured Pinterest: http://www.pinterest.com/tarladalal/ Google Plus: https://plus.google.com/107883620848727803776 Twitter: https://twitter.com/Tarla_Dalal Tarla Dalal Blogspot: http://tarladalal.blogspot.in/ Garlicky Beetroot Soup This soup is sure to win your heart with its lovely colour, irresistible creaminess and zesty flavour. In fact, the Garlicky Beetroot Soup, despite not using potatoes or cream, is much creamier than you would expect, thanks to the addition of wheat flour. Healthful garlic is a surprise addition to this soup, but blends beautifully with dainty beetroot, which is another interesting reservoir of nutrients. Beetroot helps improves your looks, with better complexion and hair. Betacyanin, the antioxidant in beetroot helps to reduce the cholesterol levels and protect the heart too. Preparation Time: 5 minutes. Cooking Time: 19 minutes. Serves 4. ½ tsp garlic (lehsun) paste 2 medium sized beetroot (unpeeled) 1 tsp low-fat butter 1 tbsp whole wheat flour (gehun ka atta) ¾ cup low-fat milk, 99.7% fat-free Salt and freshly ground black pepper (kalimirch) to taste 1. Combine the beetroot with enough water in a pressure cooker and pressure cook for 4 whistles. 2. Allow the steam to escape before opening the lid. 3. Drain out the excess water and keep aside to cool slightly. 4. Peel the beetroot and roughly chop them. 5. Combine the chopped beetroot with 1 cup of water in a mixer and blend into a smooth mixture. Keep aside. 6. Heat the butter in a deep non-stick pan, add the whole wheat flour and cook on a medium flame for 1 minute, while stirring continuously. 7. Add the milk, mix well using a whisk and cook on a medium flame for 1 minute or till no lumps remain, while stirring continuously. 8. Add the beetroot mixture, garlic paste, salt, pepper and 1 cup of water, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Serve immediately. Nutritive values per serving Energy: 52 kcal Protein: 2.6 gm Carbohydrates: 8.8 gm Fat: 0.7 gm Calcium: 68.6 mg

Healthy Carrot and beetroot soup

EASY, HEALTHY,ENJOY

Beetroot And Carrot Soup | Shilpa Shetty Kundra | Healthy Recipes | The Art Of Loving Food

Simple to make and very vibrant looking. The ideal fibrous combination of Beetroot and carrot not only helps in weight loss but also treats indigestion. Here is the link for all the fitness freaks out there - http://bit.ly/ShilpaShettyKundra Don't forget to Like & Share for more fitness videos!!! Like us on Facebook - https://www.facebook.com/TheShilpaShetty Follow us on Twitter - https://twitter.com/TheShilpaShetty Follow us on Instagram - https://www.instagram.com/theshilpashetty

Beet Tomato Soup (बिट टोमॅटो सूप )

Beet Tomato Soup (बिट टोमॅटो सूप ) healthy and tasty music with thanks: http://freesound.org/people/JBA_Music/sounds/257869/ http://freesound.org/people/mamax/sounds/44345/

Here is a simple and quick step by step method of making Tomato Beetroot Soup Recipe | Make this simple, quick and easy Restaurant Style Tomato Beetroot Soup at your home | In this video I have shown How To make Homemade Healthy Tomato Beetroot Soup Step by Step in a Desi Style | Learn how to make Healthy Tomato Beetroot Soup at home in a easy way |

This is a Channel where you will get to learn daily one video of food recipe in hindi of most famous Indian Delicious Dishes |

For Complete Recipe detail Please visit http://desifoodstuffs.com/healthy-tomato-beetroot-soup-recipe-desi-food-stuffs-indian-food-recipes/

If you liked our recipe then Please LIKE SHARE and SUBSCRIBE our channel for more interesting food recipes.

Thanks for Watching our video | Please try this recipe |
For more recipes and many more videos visit – http://desifoodstuffs.com/

Indian Food lovers | Indian Food Recipes | Soup Food Recipe | Tomato Soup | Beetroot Soup | Tomato Beetroot Soup | Desi Food Stuffs |

Comments for video: